Infographic: Why You Shouldn’t Work Over The Weekend

Dec 15, 2016 1 Min Read
Alt

You’re the hardest-working person in the office.

All your co-workers clock out at 5 p.m. sharp, but not you! You’re still grinding it out well past dinnertime. Vacation? No time for that. Heck, you don’t even have time for a relaxing weekend – that’s why you’re the best.

Or so you might think.

 
This might interest you too: The Importance Of Doing Nothing
 

Check out what science has to say about disconnecting over the weekend.

Reason 1 to 7 to disconnect

Reason 8 to 14 to disconnect

 


 

Here are 10 ways to disconnect yourself from work to gain back your sanity.

Top 10 ways to disconnect

 

Comment or write to us at editor@leaderonomics.com and share with us some of the things you do in the weekends to disconnect from work. For more Top 10 articles, click here. For more infographics, click here.

 

Infographic first appeared here.

Share This

Personal

Alt

This article is published by the editors of Leaderonomics.com with the consent of the guest author. 

You May Also Like

fairy lights in the dark

Finding Gratitude in a Crisis

By CHESTER ELTON. It’s easy to be grateful when life is good. But what about when it’s not? How does gratitude help when you're going through something truly difficult?

Oct 18, 2025 4 Min Read

A see-through glass ball (Ideals)

A Singular Ideal or Multiple Perspectives for Self-Direction

Host Nigesh Armon explores the differences between generations and how it affects which side of the coin we lean towards, in the third episode of Talk To Me, a podcast series brought to you by Necole.

Jan 08, 2021 23 Min Podcast

Alt

You Cannot Stop Time But You Can Stop the Rush

We cannot stop time, but we can stop rushing through life. A reflective leadership article on stillness, attention, busyness and living with greater purpose.

Jun 19, 2026 1 Min Video

Be a Leader's Digest Reader