Infographic: Why You Shouldn’t Work Over The Weekend

Dec 15, 2016 1 Min Read
Alt

You’re the hardest-working person in the office.

All your co-workers clock out at 5 p.m. sharp, but not you! You’re still grinding it out well past dinnertime. Vacation? No time for that. Heck, you don’t even have time for a relaxing weekend – that’s why you’re the best.

Or so you might think.

 
This might interest you too: The Importance Of Doing Nothing
 

Check out what science has to say about disconnecting over the weekend.

Reason 1 to 7 to disconnect

Reason 8 to 14 to disconnect

 


 

Here are 10 ways to disconnect yourself from work to gain back your sanity.

Top 10 ways to disconnect

 

Comment or write to us at editor@leaderonomics.com and share with us some of the things you do in the weekends to disconnect from work. For more Top 10 articles, click here. For more infographics, click here.

 

Infographic first appeared here.

Share This

Personal

Alt

This article is published by the editors of Leaderonomics.com with the consent of the guest author. 

You May Also Like

Image of a woman leaping from one platform to another. Taking the next step.

Five Key Factors When Deciding What’s Next?

By Michelle Gibbings. Career leaps take planning, dedication and determination. Leaps can be across functional roles, occupations, industries, levels and more. The greater the mix, the higher the complexity. This article shares great insights on how to navigate career leaps.

Oct 23, 2023 6 Min Read

Alt

Raise Your Game: Leading Talent

May 13, 2015 13 Min Podcast

Alt

Psyched: Tackling Mental Health In Competition

In this episode, hosts Roshan Thiran and Andrea Chew discuss about mental health in the world of competitive sports and in our own competitive worlds.

Aug 04, 2021 36 Min Video

Be a Leader's Digest Reader