Self-affirmation has always been a popular standard for motivating one’s self to reach one’s goals. But could questioning one’s own ability do the same? We explore the concept of interrogative self care as a strong, realistic alternative.
Millie Ong shares some insights and the differences between self-affirmation and self-questioning as an approach to personal motivation.
Click play to listen to the podcast:
If you would like to speak to our fellow Corporate Services team on how we can help your organisation, email us at firstname.lastname@example.org. For our other Raise Your Game podcasts, click here.
Millie is currently pursuing her masters in the United Kingdom. She is forever intrigued by the human species and is passionate about learning about people.