Fitness: The ‘Unseen Elephant’ In The Leaders Life

Apr 02, 2018 1 Min Read
Alt

All leaders have different leadership traits, characteristics and personal habits. But one habit that rings true amongst the echelon’s of top leadership is personal fitness.

They all stay fit (though to varying degrees) and try to put health as a priority. Why is this important? And yet, why do leaders today struggle to find personal time and space for exercise? How can we carve out a plan that fits into our daily busy schedules? Leaderonomics Teambuilding Leader, Khoo Hsien Piao discusses this and more in this podcast.

You may also like: 3 Life Lessons I Learnt While Weightlifting

 

Image | pexels

Click play to listen to the podcast:

 

Previous podcast: Getting Corporate Culture Right

If you would like engage with us to facilitate more engaging conversations in your organisation, email us at info@leaderonomics.com. To know more about what Leaderonomics does as a social enterprise, check out www.leaderonomics.org. For our other Raise Your Game podcasts, click here.

Share This

Personal

Alt

This article is published by the editors of Leaderonomics.com with the consent of the guest author. 

You May Also Like

dawn view from the mountains

3 Seldom Heard Words That People are Desperate to Hear

By TERRY SMALL. Three magical words that always land, but most people never hear them.

Apr 04, 2026 2 Min Read

A hole in the middle of a gate (Human potential)

Unlocking Our Human Potential

Waheeda Hasbullah, Youths Special Projects Partner at Leaderonomics, shares the extrinsic and intrinsic factor to unlocking our true potential

Aug 02, 2021 22 Min Podcast

Adam Aleksic

Your Personality Might Be Algorithmically Shaped

Every scroll, click, and recommendation feels small. Over time, they shape the world we experience online. How much of what you love was quietly nudged your way?

Apr 03, 2026 5 Min Video

Be a Leader's Digest Reader