Infographic: Why You Shouldn’t Work Over The Weekend

Dec 15, 2016 1 Min Read
Alt

You’re the hardest-working person in the office.

All your co-workers clock out at 5 p.m. sharp, but not you! You’re still grinding it out well past dinnertime. Vacation? No time for that. Heck, you don’t even have time for a relaxing weekend – that’s why you’re the best.

Or so you might think.

 
This might interest you too: The Importance Of Doing Nothing
 

Check out what science has to say about disconnecting over the weekend.

Reason 1 to 7 to disconnect

Reason 8 to 14 to disconnect

 


 

Here are 10 ways to disconnect yourself from work to gain back your sanity.

Top 10 ways to disconnect

 

Comment or write to us at editor@leaderonomics.com and share with us some of the things you do in the weekends to disconnect from work. For more Top 10 articles, click here. For more infographics, click here.

 

Infographic first appeared here.

Share This

Personal

Alt

This article is published by the editors of Leaderonomics.com with the consent of the guest author. 

You May Also Like

young people running outdoors, city runners

No Neuroscientist Ever Topped this Advice From Mom

By Terry Small. Discover the science-backed benefits of outdoor activities for your mind and body. Learn why 'Green Exercise' can improve your mood, boost creativity, and enhance overall well-being. Get outside and embrace the 'Nature Effect' today!

Oct 02, 2023 2 Min Read

A picture of a tree from the bottom (Self-Control)

The Impact of Our Self-Control Roots

Rashmi Menon, Head of Client Engagement at Leaderonomics, discusses self control, its roots in childhood development, and how that affects us as adults both in and out of the workplace.

Apr 09, 2021 23 Min Podcast

Lynne Cazaly Photos

The Leaderonomics Show: Outsmart The Feeling of Overwhelm

In this Leaderonomics Show, Lynne Cazaly, an author of 8 books and a renowned productivity expert shares her secrets to productivity. Her special tip on the Time Box will blow your mind. Watch this video now

Sep 21, 2021 46 Min Video

Be a Leader's Digest Reader