By Matt O’Grady
The most rewarding way to identify each good fortune in your life to enhance your happiness is by practising gratitude. When you focus on the best things in your life, you’ll find that your overall happiness has grown and that you feel less burdened by the world.
By NAZ BEHESHTI
Gratitude is the gift that keeps on giving. Giving thanks throughout your organization is not only noble—it is smart. Mindful business leaders who are wise and generous enough to make it a year-round practice will be rewarded with healthier and more robust organizations.
By ASEEM PURI
Why does gratitude work as a meditation practice? Because it makes you focus on what you have, as opposed to always looking at what you seek. It creates inner contentment and peace that stays with you through the day.
By CATHERINE ROBERTSON
Over the course of three months I was humbled and amazed by the impact that focusing on gratitude had begun to have on my life. Day by day, I felt calmer and more at peace and my overall energy levels and enthusiasm for life started to rise.
By DAVID KAHN
Being thankful is a great way to improve relationships, resilience, trust and even business. By leading with gratitude, we can help our organisation build deeper positive engagement among employees and, by extension, with clients.
By LOUISA DEVADASON
We thank people for what they did, but do we appreciate the human being? Do we recognise the values and strengths that make them great? Do we see their good work as a much larger picture of their potential?