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Psyched: Building Resilience through Physical Strength

ByMatthew Raj Adam
Aug 11, 2021 • 57 Min Video
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Understanding How Resilience Can be Built Through Physical Strength

Are physically active people more resilient? Elaine Fernandez, Senior Lecturer and Researcher of Social Psychology at HELP University joins us this week to shed light on the relationship between resilience and physical strength.

Together with hosts Roshan Thiran, Founder and CEO of Leaderonomics and Andrea Chew, Psychology Graduate and Marketing Strategist at Leaderonomics, share your thoughts and questions in the comments in the below.

Stay up to date to upcoming episodes on:
►LINKEDIN: https://www.linkedin.com/in/roshanthiran
For more leadership content, visit:
►WEBSITE: https://www.leaderonomics.com

Psyched is brought to you by Budaya, a service solution that aids, guides and transform organisations to elevate their employee experience strategies and plans.

Find out more at: https://budaya.app

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Tags: Psychology

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Matthew Raj Adam

Matthew Adam is a content creator and producer for Leaderonomics. He is also a psychology graduate who is very passionate about music and chocolate. In his free time, he compiles very detailed Spotify playlists while eating plain milk chocolate.

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