Psyched: Building Resilience through Physical Strength

Aug 11, 2021 57 Min Video
Alt
Understanding How Resilience Can be Built Through Physical Strength

Are physically active people more resilient? Elaine Fernandez, Senior Lecturer and Researcher of Social Psychology at HELP University joins us this week to shed light on the relationship between resilience and physical strength.

Together with hosts Roshan Thiran, Founder and CEO of Leaderonomics and Andrea Chew, Psychology Graduate and Marketing Strategist at Leaderonomics, share your thoughts and questions in the comments in the below.

Stay up to date to upcoming episodes on:
►LINKEDIN: https://www.linkedin.com/in/roshanthiran
For more leadership content, visit:
►WEBSITE: https://www.leaderonomics.com

Psyched is brought to you by Budaya, a service solution that aids, guides and transform organisations to elevate their employee experience strategies and plans.

Find out more at: https://budaya.app

Share This

Personal

Tags: Psychology

IMG_4901 (2).JPG

Matthew Adam is a content creator and producer for Leaderonomics. He is also a psychology graduate who is very passionate about music and chocolate. In his free time, he compiles very detailed Spotify playlists while eating plain milk chocolate.

You May Also Like

activities and hobbies that cause the Carryover effect

The "Carryover Effect"

By TERRY SMALL. Each of us is wired with at least one special talent. Once you've identified it, run with it. Often & hard. It will make your brain happy. This boost will spill over into many areas of life. This is the "Carryover Effect". Read more here...

Jul 04, 2022 3 Min Read

Lynne Cazaly Photos

The Leaderonomics Show: Outsmart The Feeling of Overwhelm

In this Leaderonomics Show, Lynne Cazaly, an author of 8 books and a renowned productivity expert shares her secrets to productivity. Her special tip on the Time Box will blow your mind. Watch this video now

Sep 21, 2021 46 Min Video

Be a Leader's Digest Reader